Video: Seated Shoulder Opener
Video: Seated Shoulder Opener
This video offers some gentle to moderate shoulder openers from a seated position….
Here are prior posts from this month’s Shoulder Challenge:
Videos: Two Gentle Shoulder Stretches
Similar Posts
Breath Challenge: March ’20
BySatyamBreath Challenge: March ’20 Join us all month long in this dynamic endeavor, both in class and at…
Two Smaller Live Oaks
BySatyamAnnie & Lisa: blending in with the local scene From yet another summer getaway, Annie writes us: Two…
Liam is Going Away – Off to College
BySatyamLiam is Heading to College Liam’s last day in class with be this Tuesday (Nov 1, 2016) as…
Yoga: U of MD Track & Field
BySatyamAlways great to be on campus (Comcast Center, College Park) and do a training session with the highly-skilled…
Recap: Chakras & Bio-Psychology Seminar
BySatyamThanks to all for coming out to yesterday’s seminar, Chakras & Bio-Psychology. We had an extremely engaging group…
Personal Story Challenge: Dec 2014
BySatyamAnd the Monthly Challenge for December 2014 is….. The Personal Story Challenge. As we all know, stories and…