Gong & Tibetan Singing Bowl Meditation
Here is a short meditative demo featuring gongs and Tibetan singing bowls.
Here is a short meditative demo featuring gongs and Tibetan singing bowls.
One of our highly anticipated attendees for the recent Arm Balance Workshop was unable to attend. I told…
A Little Perspective: Celestial Bodies This video offers a unique comparison of the size of nearby celestial bodies,…
Outdoor Yoga Thurs, Apr 23 @ 6:00p Shady Oaks Marina 846 Shady Oaks Rd, West River Get Directions……
A central theme of yoga is doing what is most natural for your body – this brings vitality,…
Video: Seated Shoulder Opener This video offers some gentle to moderate shoulder openers from a seated position…. …
In the spirit of last month’s Self-Expression Challenge, here is a unique piece on balancing that comes to…