Time: 16 min 24 sec
Join us for this contemplative, introspective journey into a point of deep relaxation….
Note: This was recorded live on Tuesday, March 6. 2018 at the Continuing Yoga class at St. James Hall.
Podcast: Inner Space Meditation Time: 20 min 06 sec This instructional and experiential session enables one to delve…
Podcast: Yoga Nidra Live IV Time: 14 min 21 sec This yoga nidra podcast was recorded live at…
Interesting how life makes its twists and turns…below you will find a recovered podcast, a tale of a…
Podcast: Yoga Nidra Chakra Exploration with Singing Bowls Time: 19 min 46 sec Yoga nidra is the ultimate…
Podcast: “Shine Your Life” – a story of Afghan schoolgirls Time: 7 min 15 sec Here we meet…
Yesterday, marked our first ever Restorative Workshop, and 23 participants braved the snow and made it in for…
