Time: 16 min 24 sec
Join us for this contemplative, introspective journey into a point of deep relaxation….
Note: This was recorded live on Tuesday, March 6. 2018 at the Continuing Yoga class at St. James Hall.
Experimental Home Yoga Podcast Here is the audio file from our live online class of 1/5/21. Let’s see…
This podcast – the 4th in this ongoing series – describes, in brief, the life of the Buddha…
Podcast: Yoga & Cancel Culture Discover what the age-old timeless teachings of yoga say about the modern-day phenomenon…
Podcast: The Science of Breathing & Stress Relief Time: 7 min 48 sec Breathing is something we all…
What Is a Singing Bowl Bath? We are hosting our next singing bowl bath on Thursday, Jan 23,…
Podcast: Why We Practice Time: 14 min 18 sec In a gentle, contemplative and meditative manner, go beneath…
