This meeting is all about potential development in South County – being aware & having your say….
Date: Thurs, Feb 8 at 6p
Place: Southern High School
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Letter to Editor: Environmental Concern A longtime member of our yoga community, Birgit Sharp, wrote a letter to…
Legs Up The Wall One mama yogini with her two daughters relaxing together at the end of class… It…
Blood Pressure (BP) Challenge: Aug ’23 A new study reveals how sustained poses like plank, squats, and lunges…
A New Art Form I Learned… Expanding our horizons in all kinds of ways is in concert with…
Holiday Week Yoga: Dec 25, 2017 – Jan 2, 2018 Roll through the holidays and into the New…
For the past 8+ years, I have taught 1000+ yoga classes a year – generally an average of…
