Video: Final Restore of 2016
Relax into the New Year
These practitioners came to bask in our final Relax & Restore class of 2016….In case you missed it not to worry. We offer this class every Saturday at 9:45am….Join us in 2017.
These practitioners came to bask in our final Relax & Restore class of 2016….In case you missed it not to worry. We offer this class every Saturday at 9:45am….Join us in 2017.
Here below is the Om Stone, hand-carved with a hammer and chisel in New York Blue Stone by…
The Balance Challenge: April ’19 – Week #3 Here we explore transitions – moving from one balance pose…
Video: End of Year Goal Life should not be a goalless voyage. With the end of the year…
Podcast: Yoga & Cancel Culture Discover what the age-old timeless teachings of yoga say about the modern-day phenomenon…
The Music Challenge All month long, share “yoga / meditative” music that stirs the soul and inspires… – Overview…
Today we had the wonderful opportunity to host our Spring Herbal Workshop led by our resident herbalist, Sharon…
A wonderful way to end the old year and prepare for the new. Thank you Satyam for adding this treasure to our repertoire. Happiest of New Years!
You are most welcome Annie – last January marked the beginning of the Relax & Restore class on Saturdays and you have been a big part of making it a success. Settled in your back corner with bolster et al, you help set a good tone – always ready for what’s to come. Wishing you a joyous and peaceful 2017!!