Time: 9 min 06 sec
This podcast uses the technique of visualization to bring a sense of peace and contentment. Practice and discover…
This was recorded at the end of Community Yoga on Oct 7, 2015…
Obliques Challenge: Apr ’22 This month we will focus on strengthening and conditioning our obliques… ~ Check Out…
Halloween Yoga Video & More Photos In addition to our initial set of Halloween Yoga photos for 2015,…
Meditation ~ Inner Presence Time: 11min 46 sec Here is the latest in our unscripted podcast meditation series….
The above musical composition and video was tweeted to me this afternoon from J.M. Quintana Cámara of Spain….
Inverting at the Beach Ahhh…summer: Sunshine, beaches, family outings handstands!! Here is Jean Rupard, one of our NECC…
