Video: One Young Woman’s Journey Through Pregnancy with Yoga
“This project is but a microcosm of what we all encounter in life: Challenges and our inherent ability to overcome them. Our hope is that this short piece serves as…
Yoga Anatomy: A Short Video
On Sunday, Sep 26, we held our first-ever Yoga Anatomy seminar. It focused on the back & hips. The short piece below is footage from that seminar. We look forward…
Pier Review: TV Interview w/ Wendy Rieger NBC-4
Wendy Rieger, the news anchor of NBC-4, approached me for an interview for her new show, “Pier Review”, in early September. So one morning we sat and talked on her…
Renaissance Yoga: Music Video
Renaissance Yoga: Music Video Well, here is the 5th and final video of this series. This one is of a little different genre – it is another way of looking…
Video: Gentle Yoga Class
Video: Gentle Yoga Class Namaskar and welcome to one of our gentle yoga classes. Basically, any class on our schedule not named as Strength & Fitness or Absolutely Abs comes…
Video: Yoga for Strength & Fitness
Video: Yoga for Strength & Fitness About the Video This video captures the essence of what our Yoga for Strength and Fitness class is all about: It is designed to…