Video: Remarkable Case Study on Reincarnation
This case study critically examines one boy’s experience with memories from his past. Regardless of one’s belief system, this is an intriguing portrayal that offers convincing evidence regarding the phenomenon…
Harvard Study: Benefits of Yoga & Meditation
Here is a very interesting report just released by Harvard scientists and doctors about the benefits of yoga. Important: Do not let the image dissuade you from watching this video….
Veggie Challenge Videos
Here is a selection of videos that you may find helpful in advancing your course on this month’s Veggie Challenge. One film not mentioned below but highlighted earlier on this…
Feeling Better…
While in North Carolina for mom’s birthday, the plan was for Kate to teach all the classes. That was the plan anyway – though it was not meant to be….
How To Use a Foam Roller: Stretch & Relieve Muscles
Recently after some classes I was talking about the use of a roller to relieve muscle tension. It is not something I have done a lot of but I have…
Timelapse From Space
Every so often we all need a reminder about where we are in this cosmos and that there is an indeed a grand universe to explore. At the same time…
My Excuse for Missing the Arm Balance Workshop
One of our highly anticipated attendees for the recent Arm Balance Workshop was unable to attend. I told him he better have a good excuse. In an email titled –…
Video: “Chasing Ice” & Glacier Calving
If there was ever any doubt about the awesome power of nature, this should put that to rest: From the yogic perspective, the moving force behind this display – the…
Some Like It Hot – NOT
Hot yoga has become quite popular in some circles of the contemporary American yoga movement. One of the “pioneers” of hot yoga is Mr Bikram Choudhury, who has branded Bikram…