Student Spotlight: Elizabeth
Student Spotlight: Elizabeth on Abs Podcast: 3 min 22 sec Here Elizabeth share her insights on (re)entering the Abs class. Elizabeth has really made excellent progress since rejoining the Abs…
Podcast: Colleen’s Visit with Chrissy the Baboon
Podcast: 8min 40 sec Colleen’s Experience with a Baboon Recently Colleen had the opportunity to gain special access to a unique animal sanctuary – scroll down to listen to her experiences……
Student Spotlight: Ileana
Here we meet up with Ileana of Dunkirk – podcast below – to discuss her yoga practice, the plank challenge, and her approach to life. Along the way, Ileana graciously…
Student Spotlight: Liz
Here following we feature Liz in the latest in our student spotlight series. To date most of the Student Spotlights have been podcasts, This is different as I asked Liz…
Video: Annie on Eve of Hip Replacement
(Note: Be sure to see all the timeline updates in bold red below…) Here is Annie on the eve of her hip replacement surgery. The surgery was actually this morning…
Student Spotlight: Jean
Student Spotlight: Jean Here are two videos of Jean entering / exiting wall splits on either leg, followed by a podcast below + a link to famed black & white…
Student Spotlight: Janel
Be sure to listen to Janel’s podcast below… Meet Janel and hear about her interesting life transition. As we know, the field of yoga is vast from conception of mind…
Baby Eliza: Before & After
Eliza showed up just after class concluded 2 Thursdays ago (Feb 9) when she was 9 1/2 months old and we got a little footage to share with all of…
Student Spotlight: Katie
Come see, hear and meet Katie as she is our latest student spotlight. Watch her short video and be sure to listen to her podcast below… Katie as you will…
Student Spotlight: Linda
In our on-going Student-Spotlight series, meet Linda and hear her dramatic account of how she has just recently made it back onto the mat after a traumatic injury. Below please…