Podcast: A Tale of Exoneration
Podcast: A Tale of Exoneration A remarkable account from one falsely accused & jailed who kept up his hope and humanity… A few weeks ago, while driving to the Thursday…
Inner Compass Podcast: An Interview
Inner Compass Podcast Dr. Gwen Schiada recently invited me on her weekly podcast. The theme was listening to one’s inner compass. On Friday (4/28/17), Gwen graciously came on-site after our…
Podcast: “Shine Your Life” – a story of Afghan schoolgirls
Podcast: “Shine Your Life” – a story of Afghan schoolgirls Time: 7 min 15 sec Here we meet a group of Afghan schoolgirls who are thriving in the face of harsh…
Podcast: Story – Advice to Pencils
Podcast: Story- Advice To Pencils Time: 3 min 19 sec Here is a story I have had in my collection for years but never told…until this week. The greatest pencil-maker…
Podcast: The Science of Breathing & Stress Relief (Follow-up)
Podcast: The Science of Breathing & Stress Relief (Follow-up) Time: 4 min 25 sec On the 28th of October, I posted “Podcast: The Science of Breathing & Stress Relief“. That…
Sanskrit 101: Recap + Podcast
Great to have everyone out for today’s Sanskrit workshop! We covered a great deal of information spanning yogic thought, language, sutras, shlokas, naming of asanas, culture, chanting, history, philology and…
Podcast: Forgiveness & Acceptance
Meditative Podcast: Forgiveness & Acceptance Time: 17 min 43 sec How can we be more forgiving of ourselves? How can we compassionately accept others? How do these two endeavors complement…
Podcast: What To Know to Establish Your Yoga & Meditation Practice
Meditative Podcast: Mind & Practice – What to Know to Establish Your Yoga & Meditation Practice Time: 16 min 35 sec This meditative-cum-philosophical journey explores a key element toward establishing your…
Podcast: Equanimity in Battle
Podcast: Equanimity in Battle Time: 4 min 14 sec On Saturday after class, we discussed how each and every moment in life is a battle – the good fight –…