Podcast: Yoga Nidra with Sitar
Podcast: Yoga Nidra with Sitar Time: 12 min 23 sec In honor of this month’s Yoga Nidra Challenge we share with you the yoga nidra practice from our CD Divanishi:…
Podcast: The Science of Breathing & Stress Relief
Podcast: The Science of Breathing & Stress Relief Time: 7 min 48 sec Breathing is something we all do – 20,000 to 22,000 times a day – or more. Breathing…
Singing Bowls with Vocals by Angie
Podcast: Singing bowls with vocals by Angie Hunter Time: 18 min 18 sec While we have been using singing bowls and chimes in relaxation and meditation sessions, this is our…
Podcast: Deep Relaxation with Singing Bowls
Podcast: Deep Relaxation with Singing Bowls Time: 23 min 06 sec Experience this grand relaxation session as you delve deeply into this yoga nidra practice. Using your breath and ideation,…
Music Seminar Recap – Audio File
Wonderful to have everyone out for yesterday’s Music, Movement, & Meditation seminar. With Anthony Malatesta’s intuitive and dynamic music – playing his guitar in the style of a sitar (podcast…
Yoga Nidra with Singing Bowls
A Meditative Podcast: Yoga Nidra with Singing Bowls Time 23 min 37 sec This yoga nidra podcast explores the deeper aspects of rest and relaxation. This is a wonderful way…