All our live-online classes are recorded and uploaded here in date order. Below is a listing of our classes followed by the number of times offered per week:
(a) Absolutely Abs (3x per week)
(b) Chair Yoga (2)
(c) Morning Renewal (1)
(d) Wall Yoga (1)
(e) Yoga Flow – All Levels (4)
(f) Yoga Flow – Intermediate (1)
Our Recent Classes: Jan 1, 2025 to Today
Or scroll to bottom for full archive of classes
Chair Yoga 3/25/2025
Yoga Flow – All Levels – 3/24/2025
Absolutely Abs 3/24/2025
Chair Yoga 3/23/2025
Yoga Flow – All Levels – 3/22/2025
Absolutely Abs 3/22/2025
Yoga Flow – All Levels – 3/21/2025
Absolutely Abs 3/21/2025
Morning Renewal 3/20/2025
Yoga Flow – Intermediate – 3/19/2025
Technical Issues – Not Available At Present
Wall Yoga 3/19/2025
Yoga Flow – All Levels – 3/18/2025
No Class
Chair Yoga 3/18/2025
Yoga Flow – All Levels – 3/17/2025
Absolutely Abs 3/17/2025
Chair Yoga 3/16/2025
Yoga Flow – All Levels – 3/15/2025
Absolutely Abs 3/15/2025
Yoga Flow – All Levels – 3/14/2025
Absolutely Abs 3/14/2025
Morning Renewal 3/13/2025
Yoga Flow – Intermediate – 3/12/2025
Wall Yoga 3/12/2025
Yoga Flow – All Levels – 3/11/2025
Chair Yoga 3/11/2025
Yoga Flow – All Levels – 3/10/2025
Absolutely Abs 3/10/2025
Chair Yoga 3/9/2025
Yoga Flow – All Levels – 3/8/2025
Absolutely Abs 3/8/2025
Yoga Flow – All Levels – 3/7/2025
Absolutely Abs 3/7/2025
Morning Renewal 3/6/2025
Yoga Flow – Intermediate – 3/5/2025
Wall Yoga 3/5/2025
Yoga Flow – All Levels – 3/4/2025
Chair Yoga 3/4/2025
Yoga Flow – All Levels – 3/3/2025
Absolutely Abs 3/3/2025
Chair Yoga 3/2/2025
Yoga Flow – All Levels – 3/1/2025
Absolutely Abs 3/1/2025
Yoga Flow – All Levels – 2/28/2025
Absolutely Abs 2/28/2025
Morning Renewal 2/27/2025
Yoga Flow – Intermediate – 2/26/2025
Wall Yoga 2/26/2025
Yoga Flow – All Levels – 2/25/2025
Chair Yoga 2/25/2025
Yoga Flow – All Levels – 2/24/2025
Absolutely Abs 2/24/2025
Chair Yoga 2/23/2025
Yoga Flow – All Levels – 2/22/2025
Absolutely Abs 2/22/2025
Yoga Flow – All Levels – 2/21/2025
Absolutely Abs 2/21/2025
Morning Renewal 2/20/2025
No Class
Yoga Flow – Intermediate – 2/19/2025
Technical Issues – Not Available At Present
Wall Yoga 2/19/2025
Yoga Flow – All Levels – 2/18/2025
Chair Yoga 2/18/2025
Yoga Flow – All Levels – 2/17/2025
Absolutely Abs 2/17/2025
Chair Yoga 2/16/2025
Yoga Flow – All Levels – 2/15/2025
Absolutely Abs 2/15/2025
Yoga Flow – All Levels – 2/14/2025
Absolutely Abs 2/14/2025
Morning Renewal Abs 2/13/2025
Yoga Flow – Intermediate – 2/12/2025
No Class – Gerontology Appt
Wall Yoga 2/12/2025
No Class – Gerontology Appt
Yoga Flow – All Levels – 2/11/2025
Chair Yoga 2/11/2025
Yoga Flow – All Levels – 2/10/2025
Absolutely Abs 2/10/2025
Chair Yoga 2/9/2025
Yoga Flow – All Levels – 2/8/2025
Absolutely Abs 2/8/2025
Yoga Flow – All Levels – 2/7/2025
Technical Issues – Not Available At Present
Absolutely Abs 2/7/2025
Morning Renewal 2/6/2025
Yoga Flow – Intermediate – 2/5/2025
Wall Yoga 2/5/2025
Yoga Flow – All Levels – 2/4/2025
Chair Yoga 2/4/2025
Yoga Flow – All Levels – 2/3/2025
Absolutely Abs 2/3/2025
Chair Yoga 2/2/2025
Yoga Flow – All Levels – 2/1/2025
Absolutely Abs 2/1/2025
Yoga Flow – All Levels – 1/31/2025
Absolutely Abs 1/31/2025
Morning Renewal 1/30/2025
Yoga Flow – Intermediate – 1/29/2025
Wall Yoga 1/29/2025
No Class
Yoga Flow – All Levels – 1/28/2025
Chair Yoga 1/28/2025
Yoga Flow – All Levels – 1/27/2025
Absolutely Abs 1/27/2025
Chair Yoga 1/26/2025
..
Yoga Flow – All Levels – 1/25/2025
Absolutely Abs 1/25/2025
Yoga Flow – All Levels – 1/24/2025
Absolutely Abs 1/24/2025
Morning Renewal 1/23/2025
Yoga Flow – Intermediate – 1/22/2025
Wall Yoga 1/22/2025
Yoga Flow – All Levels – 1/21/2025
Chair Yoga 1/21/2025
Yoga Flow – All Levels – 1/20/2025
Absolutely Abs 1/20/2025
Chair Yoga 1/19/2025
Yoga Flow – All Levels – 1/18/2025
Absolutely Abs 1/18/2025
Yoga Flow – All Levels – 1/17/2025
Absolutely Abs 1/17/2025
Morning Renewal 1/16/2025
Yoga Flow – Intermediate – 1/15/2025
Wall Yoga 1/15/2025
Yoga Flow – All Levels – 1/14/2025
Chair Yoga 1/14/2025
Yoga Flow – All Levels – 1/13/2025
Absolutely Abs 1/13/2025
Chair Yoga 1/12/2025
Yoga Flow – All Levels – 1/11/2025
Absolutely Abs 1/11/2025
Yoga Flow – All Levels – 1/10/2025
Absolutely Abs 1/10/2025
Morning Renewal 1/9/2025
Yoga Flow – Intermediate – 1/8/2025
Wall Yoga 1/8/2025
No Class
Yoga Flow – All Levels – 1/7/2025
Chair Yoga 1/7/2025
No Class
Yoga Flow – All Levels – 1/6/2025
Absolutely Abs 1/6/2025
Chair Yoga 1/5/2025
Yoga Flow – All Levels – 1/4/2025
Absolutely Abs 1/4/2025
Yoga Flow – All Levels – 1/3/2025
Technical Issues – Not Available At Present
Absolutely Abs 1/3/2025
Evening 12/31/2024, 1/1/25, & 1/2/25
Happy New Year!!!!
Classes On Demand Archive
#20: Classes On Demand (Current)
#19: Classes On Demand (Oct 1, 2024 to Dec 31, 2024)
#18: Classes On Demand (Jul 1, 2024 to Sep 30, 2024)
#17: Classes On Demand (Apr 1, 2024 to Jun 30, 2024)
#16: Classes On Demand (Jan 1, 2024 to Mar 31, 2024)
#15: Classes On Demand (Oct 1, 2023 to Dec 31, 2023)
#14: Classes On Demand (Jul 1, 2023 to Sep 30, 2023)
#13: Classes On Demand (Apr 1, 2023 to Jun 30, 2023)
#12: Classes On Demand (Jan 1, 2023 to Mar 31, 2023)
#11: Classes On Demand (Oct 1, 2022 to Dec 31, 2022)
#10: Classes On Demand (Jul 1, 2022 to Sep 30, 2022)
#09: Classes On Demand (Apr 1, 2022 to Jun 30, 2022)
#08: Classes On Demand (Jan 1, 2022 to Mar 31, 2022)
#07: Classes On Demand (Oct 1, 2021 to Dec 31, 2021)
#06: Classes On Demand (Jul 1, 2021 to Sep 30, 2021)
#05: Classes On Demand (Apr 1, 2021 to Jun 30, 2021)
#04: Classes On Demand (Jan 1, 2021 to Mar 31, 2021)
#03: Classes On Demand (Oct 1, 2020 to Dec 31, 2020)
#02: Classes On Demand (Jul 1, 2020 to Sep 30, 2020)
#01: Classes on Demand (May 4, 2020 to Jun 30, 2020)