Time: 15 min 27 sec
In keeping with our Yoga Nidra Challenge, here is the latest live yoga nidra recording – made on 19 December (2013) at the Meditation Circle…
Enjoy your practice….Omn Shanti….
Each month we offer an hour-long Gentle Yoga class before the Meditation Circle. The first half of class…
Podcast: 8min 40 sec Colleen’s Experience with a Baboon Recently Colleen had the opportunity to gain special access…
Here for our Poetry Challenge is an original from Sherrod: Oyster is my favorite pose – like its…
Podcast: Balance Challenge #3 Time: 9 min 54 sec Welcome to week #2 & podcast #3 of The Balance Challenge (Mar…
Special Topics in Meditation: Apr 18, 6:30 – 8p Learn new techniques and get all your questions answered…….
Heart Chakra Meditation Time: 11 min 36 sec This short meditative-cum-philosophical session offers an opportunity to expand the…
