Yoga Living: Recent Scenes

Yoga Living: Recent Scenes

Here are a few shots of life from the past few weeks…

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Class Time

Here is a short video from Saturday morning’s cool down just prior to shavasana…

—And here is the team from the prior Saturday actively involved in an upper spine twist…

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Yoga Nutrition

Here is my latest and greatest pre-yoga meal:

1 sliced banana, 3 chopped apples, home grown red clover and broccoli sprouts, soaked ground walnuts, fresh ground flax seed, topping of tahini, & a sprinkling of sea salt – all organic.

Below is a round of fresh daikon radish sprouts…

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Mother Nature

Couldn’t help but stop and take a photo of the spring snowfall in the form of blooming cherry blossoms.

Heading off into the sunset (view from the passenger’s seat)

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Goodies from Afar

Look what arrived – got plenty of nice, new mats – vibrant colors & the best deal in town…

Thanks for viewing…

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