On Sunday, Sep 26, we held our first-ever Yoga Anatomy seminar. It focused on the back & hips. The short piece below is footage from that seminar. We look forward to holding our next Yoga Anatomy seminar in January 2011. It will focus on the neck and shoulders. Do join us!!!
Live Online Schedule Revamp Let us know your thoughts on possible changes o the live online class schedule……
Yoga of course is many things to many people. Generally, in the psycho-spiritual field, the yogis say the…
Another must-see, awe-inspiring video.It does make one reflect upon our inherent connection with the natural world – and…
Here is a very interesting report just released by Harvard scientists and doctors about the benefits of yoga….
Stay-At-Home Yoga #9: Morning Magic & More Podcast: 58 min 09 sec ~ Part one concludes at 25:45…
Recently Ashleigh, Matt, Eliza (3 1/2 months) and their two pups went on an outing to Gunpowder Falls…
