YES- Friday Yoga!!
We have a new temporary Friday location for our 9am class:
10358 Southern Maryland Blvd, Dunkirk, MD 20754
(In the Safeway shopping center next to Atlas Carpet)
We have a new temporary Friday location for our 9am class:
10358 Southern Maryland Blvd, Dunkirk, MD 20754
(In the Safeway shopping center next to Atlas Carpet)
Salad Challenge: July ’20 Here is an ideal challenge for the middle of summer – so get your…
Ok, this is it – we should be on TV this week!! As many of you know, Wendy…
Come meet our new instructor Ms Katharine Spano, or simply Kate. She will be teaching our Yoga Tone…
This will be our second summer offering Yoga for the Student-Athlete. This is an intensive & challenging mind-body…
The yogic view of the universe is based on oneness: the interconnectedness of all manifested beings and objects in this cosmos. While this concept holds great beauty, wonder, and awe, it also comes with a deep sense of responsibility and empowerment. Indeed, within this cosmological order, human beings play a very special role. And it all starts with gaining a tangible and practical understanding of oneness. As we develop a clearer understanding and more tangible realization of this, we may completely rethink our own concept of self as well as our relationship with the world around us.
In Memoriam: Kris Stegner Kris passed while receiving treatment at Georgetown University Hospital on Dec 6, 2016. Very…