Very pleased to share this dynamic aerial arts video that features one of our very own practitioners….
The below recital was held at AACC this past Saturday (6/9/18) and features three accomplished performers, including Brigitte (on the right side) who is a regular in our classes and was kind enough to share this video segment with us.
These guys are known as Turf Feinz (Oakland, CA) – a neighborhood group trying to make a difference…
We had a grand, grand Halloween Yoga gathering this year with 30 participants in costume!! Here are a…
The Indian Nod (Head Bobble) Get the inside scoop on this most distinctive and unusual head gesture… There…
Chair Yoga for Seniors This 30-minute chair yoga session is appropriate for most able-bodied seniors. There are both…
This video (2001) is meaningful on any number of levels…. Is this not a tribute to life itself…
Let me tell the behind-the-scenes story… I received this great brass Tibetan bell (thank you, Nancy B!) that…
Wow!