I will be down in North Carolina visiting with my mom for her 90th,
kindly take note of the following…
Monday, Aug 26
No Class
Tuesday, Aug 27
No Morning Classes
6:30p Slow Flow
Wednesday, Aug 28
No Classes
Thursday, Aug 29
No Class
Friday, Aug 30
9a Yoga Flow
Saturday, Aug 31
7:45a Absolutely Abs
8:15a Morning Yoga
9:25a Meditation For All
10a Relax & Restore
Abs Challenge: June ’17 – Week #4 Video Join in each week during the month of June for…
Backbend Challenge: June ’18 For the month of June we shall be embarking on the “Backbend Challenge” with…
During the Thanksgiving holiday, we will be offering all of our regularly scheduled classes except for on Thanksgiving…
Halloween Yoga Video & More Photos In addition to our initial set of Halloween Yoga photos for 2015,…
Holiday Break Sun, Dec 23 – Tue, Jan 1, 2013 Classes Start Up Wed Jan 2, 2013 We…
This will be our second summer offering Yoga for the Student-Athlete. This is an intensive & challenging mind-body…
