Two Options for Crow Pose
From now on there will be two options for crow pose. This first one will be for more advanced practitioners:
Then we have this one for those who need a slight modification:
So there you have it – I think it is all quite straightforward at this point. Look forward to seeing you in class!!
Do we have to bring our own stilts??
aka Annie
Hello Ms Anonymous aka Annie,
No need to bring your own stilts – we have plenty of 6 ft adjustable stilts, or you can just pile up 8 or 10 yoga blogs and do it on those!!
Looking forward,
Satyam