From now on there will be two options for crow pose. This first one will be for more advanced practitioners:
Then we have this one for those who need a slight modification:
So there you have it – I think it is all quite straightforward at this point. Look forward to seeing you in class!!
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Do we have to bring our own stilts??
aka Annie
Hello Ms Anonymous aka Annie,
No need to bring your own stilts – we have plenty of 6 ft adjustable stilts, or you can just pile up 8 or 10 yoga blogs and do it on those!!
Looking forward,
Satyam