Tree Reflections & Tree Pose

Tree Reflections & Tree Pose

Here is Sharon doing vrksasana (tree pose) after hiking to Emerald Pond
on Massanutten Mountain (VA)

Our balance poses are all about symmetry – holding a line, keeping a vision, and maintaining our breath. That all gets magnified when done in a wondrous natural setting surrounded in all directions by the very object you are emulating.

Please do send us your photos as you get out and about this summer!!