The Renaissance Yoga Rock
The mystique will soon be revealed — in the near future the Renaissance Yoga Rock will make its first public appearance!
Stay tuned…!
The mystique will soon be revealed — in the near future the Renaissance Yoga Rock will make its first public appearance!
Stay tuned…!
All Renaissance Yoga Classes Are Cancelled for Tuesday, 21 Jan 2014. Everyone is preparing for the snow and…
Block Challenge: Feb ’20 Throughout the month of February we will aim to use blocks in classes in…
National Cerebral Palsy Month Al is a regular with us and below he shares the inspiring tale of…
National X-C Camp at Naval Academy: 6/29/18 An absolutely great yoga session today with the runners and athletes…
The Mom Recovery Blog Post Here we shall continually update and note mom’s recovery. The latest news will…
Abs Challenge: June ’17 – Week #2 Video Join in each week during the month of June for…
My least favorite pose is the child pose. My favorite part of yoga “was” meditative yoga. Really miss that class. I love a combination of Asanas and meditation. The congruence of the body and mind is so wonderful.
Rock Concert?
Pet Rock?
You are getting closer with the second choice…
I have some favorite rocks myself. They remind me of places I’ve been and people I love. They give me strength when I miss people and peace that we will meet again.