The Holiday Flow ~ Mon, Dec 29, 6:30p – 8p
The Holiday Flow
Mon, Dec 29, 2014; 6:30p – 8:00p
Black Belt Academy, Dunkirk
$18 by Dec 26; $22 after Dec 26
Flow through the holidays with this dynamic class that is suitable for everyone. We will move through a gradation of gentle vinyasa sequencing, poses that are challenging for you, and experience that all-important release and relaxation. There will be ample scope for wall poses to go deeper, use of a mirror for precision alignment, and a few surprises as well! Come join us for this perfect year-end experience and be ready to flow into 2015.
Note: This special class is included for monthly pass holders – BUT, spaces limited, email us to reserve your place.
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