The Holiday Calm – Mon, Dec 22, 6:30p – 8p
The Holiday Calm
Mon, Dec 22, 2014; 6:30p – 8:00p
Galesville Memorial Hall
$20 by Dec 18; $25 after Dec 18
Come experience the great holiday calm. An ideal way to relax and regroup for the holiday season. Enjoy easy movements and a thorough, whole body stretch and release. The meditative poses, breathing, and reflection are the perfect balm for the busy mind. The singing bowls are the icing on the cake. This session has it all – vinyasa, restorative, yoga nidra & more – for gaining balance, clarity, and perspective. This is the ultimate, holiday prep. All are welcome – bring friends and family.
Note: This special class is included for monthly pass holders – BUT, spaces limited, email us to reserve your place.
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