My Article as Guest Blogger….
My Article as Guest Blogger: Yoga – A New Outlook on Body & Mind This pieces explores my…
Tree Pose Challenge: Mar ’21
Tree Pose Challenge: Mar ’21 Let’s jettison into spring with a tree pose challenge wherein each week will…
The Mom Recovery Blog Post – Part 2
The Mom Recovery Blog Post – Part 2 Here is the continued and ongoing journal of mom’s recovery…
One Heart One Earth: November Awakening 2020
One Heart One Earth: November Awakening 2020 Join us for this great event Nov 1 – 14!! Register…
Podcast: Yoga & Cancel Culture
Podcast: Yoga & Cancel Culture Discover what the age-old timeless teachings of yoga say about the modern-day phenomenon…
New Year, New You! – A Month of Wellness
New Year, New You! Month of Wellness – An Online Seminar Series Jan 7 – Feb 4, 2021…
Our Interview on “Fearless Aging” Podcast
Our Interview on “Fearless Aging” Podcast On Friday afternoon (9/18), I sat down with Rico Caveglia to discuss…
Yoga With Blocks: Replay
Yoga With Blocks: Replay Remember all the great engagement we had with February Block Challenge, well on the…
The All-NEW Plank Challenge: Sep 2020
The All-NEW Plank Challenge: Sep 2020 Our 8th annual Plank Challenge offers some new and exciting features. Overview:…
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Podcast Challenge: Compilation
Podcast Challenge: Compilation Here is a compilation of the August 2020 Podcast Challenge… Look forward to meeting with…