A New Art Form I Learned…
A New Art Form I Learned… Expanding our horizons in all kinds of ways is in concert with…
Sprouting Challenge: Nov 2016
Sprouting Challenge: Nov 2016 Now is the time to get your edible gardening going indoors…with sprouting!! Welcome to…
Liam is Going Away – Off to College
Liam is Heading to College Liam’s last day in class with be this Tuesday (Nov 1, 2016) as…
Neti Pot: Health Benefits & How To
Neti Pot: Health Benefits & Usage Here is a simple overview of the how’s and why’s of using…
Podcast: Purifying Yoga Nidra w/ Singing Bowls
Podcast: Purifying Yoga Nidra w/ Singing Bowls Time: 22 min 14 sec A great way to refresh and…
Yoga in Puerto Rico – A Photo Journal
Yoga in Puerto Rico: A Photo Journal Here are some of the scenes and vistas from Jaya’s recent…
Podcast: Galaxy Meditation
Podcast: Galaxy Meditation Time: 16 min 29 sec Clear and calm the mind in this enriching practice. The…
Abs Challenge: Oct 2016
Abs Challenge: Oct 2016 During the month of October we will offer abs podcasts for you to practice…
Tree Pose at the Arctic Henge
Tree Pose at the Arctic Henge Our yogi sailors extraordinaires have reached the northern part of Iceland – home of…
Challenge on the Water
Challenge on the Water Some are taking / testing their yoga prowess out on the water… Here is…