Yoga Balance Challenge – Podcast #4
Podcast: Balance Challenge #4 Time: 13 min 25 sec Welcome to this next podcast of the The Balance Challenge. Here we work…
Yoga Balance Challenge – Podcast #3
Podcast: Balance Challenge #3 Time: 9 min 54 sec Welcome to week #2 & podcast #3 of The Balance Challenge (Mar…
Warrrior III on Ice Skates During Arctic Vortex
Who says we’re all turning into weather wimps. Ok, ok, maybe I was a bit hunkered down during…
Day 12 After Hip Replacement Surgery
Ahhhh – a day in the life of hip-replacement surgery and recovery. Here is Ms Annie (left) along…
Gillian @ the Outer Banks
Warrior III – on a slope no less!! Here is our good friend Gillian majestically doing Warrior III…