It is never too late for YOGA…
A great day to do tree pose Teresa writes us: Love the outdoor picture of Kirk. It reminds…
A great day to do tree pose Teresa writes us: Love the outdoor picture of Kirk. It reminds…
Kirk on Sentinel Dome Annie writes us: From the top of Sentinel Dome in Yosemite -about 8200 feet…
Tree pose with Tall Friends On her cross-country journey, Sharon sends us this amazing shot and her message…
Spring has sprung – finally – plus it helps a little if you go down to… GEORGIA!! And…
Podcast: Balance Challenge #1 Time: 11 min 45 sec Here is the first podcast for this month’s Balance…
The Balance Challenge will be our monthly challenge for March 2015 – specifically we will focus on standing balance…
While some of us struggle with the brisker weather that is settling in, we can all take solace…
Both Jean (left) and Nancy went on vacation with their own families – separately. They were both going…
Amazing – just amazing!! Here is Annie a mere 8 days after having hip replacement surgery. She had…
Ahhh – summer vacation…rising to new heights! Here we have a couple of trees – Annie and Kirk…