Podcast: Meditation & Singing Bowls
Meditation & Singing Bowls Time: 25 min 35 sec Enjoy this grand meditative journey into a more silent…
Podcast: Yoga Nidra Live III
Podcast: Yoga Nidra Live III Time: 15 min 27 sec In keeping with our Yoga Nidra Challenge, here…
Podcast: The Science of Breathing & Stress Relief
Podcast: The Science of Breathing & Stress Relief Time: 7 min 48 sec Breathing is something we all…
Week #2: Meditation Challenge (Aug 8 – 14)
Welcome to week #2 of the Meditation Challenge! Week #1 was quite the start; many shared their experiences,…
Yoga Nidra with Singing Bowls
A Meditative Podcast: Yoga Nidra with Singing Bowls Time 23 min 37 sec This yoga nidra podcast explores…
Restorative Yoga: Discovery & Practice ~ Sun, May 19
Restorative Yoga: Discovery & Practice Sun, May 19, 2p – 4:30p; Galesville Hall $30 by May 15; $35…
Yoga Nidra with Chakras
Podcast: Yoga Nidra with Chakras Time: 33 min 47 sec This extended yoga nidra practice is the ultimate…
The Art & Science of Relaxation: Sun, Oct 21
The Art & Science of Relaxation Sun, Oct 21, 2012; 2p – 4:30p Galesville Memorial Hall $25 by…
Restorative Yoga Workshop: Apr 11
Restorative Yoga Workshop – Register Now! Sun, Apr 11, 2:00p – 4:00p Galesville Memorial Hall $20 by Apr…