Plank Challenge: Sep 2015
The Plank Challenge – Sep 2015 We are very pleased to announce our third annual Plank Challenge…join in…
The Plank Challenge – Sep 2015 We are very pleased to announce our third annual Plank Challenge…join in…
Yoga Challenge at NECC (Ches Bch) Mon Evenings (6:30 – 7:30p) & Thurs Mornings (9a – 10a) Two…
Here is the Abs Challenge #7 – a varied practice that will definitely keep you strong and balanced….
Join us for the Abs Challenge #6 – please find the podcast below. This is a dynamic session that…
Here it is(!) – the Abs Challenge #5 – please find the podcast below. This is an intense practice with…
Welcome to the Abs Challenge #4 – podcast below. This is an engaging practice with lots of core…
This is the third offering / practice for the Abs Challenge (Nov ’14) – see podcast below. This…
This is the second offering / practice for the Abs Challenge (Nov ’14) – see podcast below. This…
Welcome to the Abs Challenge – November 2014!! This challenge is all about strength, body control, and self-improvement….
Welcome, once again, to the Plank Challenge. Many of you may remember this from last September (2013). So here…