Yoga Balance Challenge – Podcast #4
Podcast: Balance Challenge #4 Time: 13 min 25 sec Welcome to this next podcast of the The Balance Challenge. Here we work…
Podcast: Balance Challenge #4 Time: 13 min 25 sec Welcome to this next podcast of the The Balance Challenge. Here we work…
Okay so week #1 of the Hip-Opener Challenge was all about gentle seated and supine postures for opening…