Yoga Nidra with Chakras
Podcast: Yoga Nidra with Chakras Time: 33 min 47 sec This extended yoga nidra practice is the ultimate…
Relaxation Workshop Recap
Thanks to all who came out and made today’s workshop such a success – everyone was right on…
Meditation Podcast: “Spirituality”
Here is our latest addition to our growing collection of on-line meditation podcasts: Spirituality Time: 15 min 05…
Podcast: Hour Glass Meditation
Hour Glass Meditation Time: 12 min 06 sec This special “hour-glass” meditation is for all those confronted with…
Podcast: Inner Connection
Meditation: Inner Connection Time: 6 min 50 sec Is not connection one of the chief aims in any…
The Art & Science of Relaxation: Sun, Oct 21
The Art & Science of Relaxation Sun, Oct 21, 2012; 2p – 4:30p Galesville Memorial Hall $25 by…
Podcast: Yoga Nidra II – Inner Exploration
Yoga Nidra II: Inner Exploration Time: 13 min 31 sec Props are optional Join us for this soothing…
Podcast: Yoga Nidra – 1
Yoga Nidra I Time: 15 min 41 sec Props are optional Yoga Nidra I is the latest in…
Special Day of Restorative Yoga: Apr 1
Two Great Restorative Workshops Presented By Special Guest Teacher: Sara Duke Restorative Yoga: Discovery & Practice Sun, April…
Live Sitar & Yoga: A Blissful Afternoon
Below is a short video from today’s live sitar and yoga seminar. Together we ventured deep into a…