Q & A on Outdoor Yoga
Due to the unseasonably cool weather, we had a lighter turnout than usual for our inaugural outdoor yoga…
Daily Challenge: April 2015
Our monthly challenge for April 2015 is: The Daily Challenge…. The world of yoga is vast – comprised…
Yoga Balance Challenge – Podcast #3
Podcast: Balance Challenge #3 Time: 9 min 54 sec Welcome to week #2 & podcast #3 of The Balance Challenge (Mar…
Thanksgiving Week Yoga Schedule
Here is our Thanksgiving week holiday class schedule: Nov 24 -29, 2014. These classes are the perfect way…
Ode to Thursday’s Yoga Challenge
This one comes to us from Nancy Bateman who readily shares of her class experience… Ode to Thursday’s…
Meet Latesha ~ A Teacher from Charleston!!
About the writer: Latesha is a native and current resident of Charleston, SC who teaches yoga for Embassy…
Podcast: Why We Practice
Podcast: Why We Practice Time: 14 min 18 sec In a gentle, contemplative and meditative manner, go beneath…
What is Your Favorite Yoga Pose?
What is your favorite yoga pose & why? Some years ago I posed the question….And we got a…