Sandbags Galore for Restore
Sandbags Galore for Restore On Saturday we broke out the sandbags to find deeper, more grounded ways of holding…
Yoga Balance Challenge – Podcast #3
Podcast: Balance Challenge #3 Time: 9 min 54 sec Welcome to week #2 & podcast #3 of The Balance Challenge (Mar…
Yoga Balance Challenge – Podcast #2
Podcast: Balance Challenge #2 Time: 7 min 12 sec Here is the second balance challenge podcast for week…
Yoga Balance Challenge – Podcast #1
Podcast: Balance Challenge #1 Time: 11 min 45 sec Here is the first podcast for this month’s Balance…
Sanskrit Challenge #2 – Yoga Pose Names
As we move ahead in our Sanskrit Challenge, one of the aims is to demystify Sanskrit and in…
Arm Balance Challenge: Feb 2014
February 2014 is soon to be upon us and with it – the Arm Balance Challenge!! Arm balances…
Enhance & Advance: Recap
Thanks to all who came out today for the Enhance and Advance workshop. You brought a lot of…
Intermediate Yoga Workshop: Jan 30
Intermediate Workshop – Register Now Sun, Jan 30, 2p – 4p, Galesville Hall $20 by Jan 26; $25…