The Plank Challenge: Sep 2024
The Plank Challenge: Sep 2024 Our 12th annual Plank Challenge give scope for everyone to participate…. Overview: Great…
The Plank Challenge: Sep 2023
The Plank Challenge: Sep 2023 Our 11th annual Plank Challenge give scope for everyone to participate…. Overview: Great…
Core Challenge: Oct ’22
Core Challenge: Oct ’22 For the month of October, we shall engage in the Core Challenge and rely…
The Plank Challenge: Sep 2022
The Plank Challenge: Sep 2022 Our 10th annual Plank Challenge give scope for everyone to participate…. Overview: Great…
Obliques Challenge: Apr ’22
Obliques Challenge: Apr ’22 This month we will focus on strengthening and conditioning our obliques… ~ Check Out…
The Plank Challenge: Sep 2021
The Plank Challenge: Sep 2021 Our 9th annual Plank Challenge give scope for everyone to participate…. Overview: Great…
The All-NEW Plank Challenge: Sep 2020
The All-NEW Plank Challenge: Sep 2020 Our 8th annual Plank Challenge offers some new and exciting features. Overview:…
Plank Core Series #1: Podcast
Plank Core Series #1: Podcast Time: 6 min 44 sec A quick burst of a practice to maintain…
Plank Challenge: Sep 2019
Plank Challenge: Sep 2019 Our 7th annual Plank Challenge is all about tailoring the experience to help you…
Canine Plank Challenge
Canine Plank Challenge If Nitro & his canine cronies think they are excused from the Plank Challenge –…