Pigeon Challenge: Jan ’22
Pigeon Challenge: Jan ’22 Throughout the month we will be uploading videos, photos, and tips for refining your…
Mermaid Pose – Hard to Impress Everyone
Here is our instructor Kate practicing mermaid pose (a variation of pigeon pose) in the great outdoors. Our…
Two Masters at Work
As Katy settles deeper into pigeon pose (eka pada rajakapotasana) – a pose she has well mastered –…