Outdoor Yoga Next Meets July 17
With the great success of our first outdoor yoga session – despite the thunder, floods, and tornadoes –…
Outdoor Yoga: Thursday, June 19
We invite and welcome you to our upcoming outdoor yoga session on Thursday, June 19 at Shady Oaks…
Podcast: Yoga Nidra Chakra Exploration w/ Singing Bowls
Podcast: Yoga Nidra Chakra Exploration with Singing Bowls Time: 19 min 46 sec Yoga nidra is the ultimate…
Podcast: Meditation with Chakras
Podcast: Meditation With Chakras Time: 19 min 44 sec Starting with the breath, weave your way through this…
Yoga Day At Chesapeake Montessori
One of our longtime yoga moms – Sarah – invited our yoga instructor, Kate Spano, to lead some…
Recap: Chakras & Bio-Psychology Seminar
Thanks to all for coming out to yesterday’s seminar, Chakras & Bio-Psychology. We had an extremely engaging group…
The Om Stone
Here below is the Om Stone, hand-carved with a hammer and chisel in New York Blue Stone by…
Chakras & Bio-Psychology: Sun, Jan 26, 2014
Chakras & Bio-Psychology Sun, Jan 26, 2014, 2p – 4:30p Galesville Memorial Hall $30 by Jan 22 //…
Podcast: Yoga Nidra Live III
Podcast: Yoga Nidra Live III Time: 15 min 27 sec In keeping with our Yoga Nidra Challenge, here…
Podcast: Yoga Nidra Live II
Podcast: Yoga Nidra Live – II With Singing Bowls Time: 19 min 07 sec During this month of…