Podcast: Breathing and Meditation
Breathing – Meditation Time: 16min 12 sec This below podcast is the second in our series of free,…
Meditation: Space of Stillness
Meditation: Space of Stillness Podcast: 11min 33sec Here below is the first in our series of free meditation…
Meditation Seminar: Recap
Great having everyone out for this afternoon’s seminar, Meditation: History, Culture & Practice. We had a very healthy…
Meditation: History, Culture, & Practice – Mar 11
Meditation: History, Culture, & Practice Sun, Mar 11, 2012 2:00p – 4:30p Galesville Memorial Hall $22 by Mar…
Two Thoughts / Tales for Today
Here are two thoughts or tales to keep in mind as you move through your day… Smiles per…
Enhance & Advance: Recap
Thanks to all who came out today for the Enhance and Advance workshop. You brought a lot of…
Enhance & Advance: Sun Dec 11
Enhance & Advance Your Practice (All levels) Sun, Dec 11, 2p- 4:30p Galesville Hall $22 by Dec 7…
The Nectar of Sugarloaf
Did she find a good place to do yoga or what?!? Here is Tree (also known as Teresa)…
What is Your Favorite Yoga Pose?
What is your favorite yoga pose & why? Some years ago I posed the question….And we got a…
Live Sitar & Yoga: A Blissful Afternoon
Below is a short video from today’s live sitar and yoga seminar. Together we ventured deep into a…