Born to Yoga – Firefly pose
Born to Yoga – Firefly Pose This 6-year-old easily demonstrates an extremely challenging pose. Learn her secret…. Here…
Three Generations of Downward Dog
Three Generations of Downward Facing Dog Check out this pyramid-puzzle of downward-facing dogs featuring gram, mom, and boy…
Yoga at the West River Sailing Club
Yoga at the West River Sailing Club Yesterday morning – Aug 2nd – we held our regularly scheduled…
Two Generations of Crows
Two Generations of Crows Like mother like son… Here is Kate along with her son, Luke (4 years old), cranking…
Yoga Relaxation – Family Style
Legs Up The Wall One mama yogini with her two daughters relaxing together at the end of class… It…
My Balance Lesson
The other day in class Penelope was teaching me how to balance. The plan was that when she…