Daily Challenge: April 2015
Our monthly challenge for April 2015 is: The Daily Challenge…. The world of yoga is vast – comprised…
A “Lost” Podcast, A Recent Blog Post, & Handling Change
Interesting how life makes its twists and turns…below you will find a recovered podcast, a tale of a…
Backbend Challenge: Feb 2015
Bring out your backbend. Maybe it is deep, maybe it is growing, maybe it is novel, and maybe…
Downward Dog on the Beach
Here is Peter at Jefferson – Patterson Park in a wonderful, moderate winter scene using the slope of…
How Yoga Helps Overcome Scoliosis: A Personal Story
How Yoga Helps Overcome Scoliosis: A Personal Story For this month’s Vishvasa Challenge, we hear from Tina… I…
The Vishvasa Challenge: Jan 2015
According to the ancient, great yogi Sadashiva, or simply Shiva, there are 7 secrets of success. The first…
Free Class in North Beach Jan 5
Update 1/7/15: Thanks to all who came out and made this such a great class – we had…
Holiday Sessions Recap
To close out 2014, we offered two special holiday classes: The Holiday Calm (Dec 22) & The Holiday…
Our Holiday & New Year’s Schedule: Dec 22 – Jan 3
Here is an overview of what we’ve got going during this holiday season and on into the New…
The Holiday Flow ~ Mon, Dec 29, 6:30p – 8p
The Holiday Flow Mon, Dec 29, 2014; 6:30p – 8:00p Black Belt Academy, Dunkirk $18 by Dec 26;…