Fasting For You: Sun, Mar 16, 2p – 4:30p
Fasting for You Sun, Mar 16, 2014, 2p – 4: 30p Galesville Memorial Hall $30 by Mar 12…
Harvard Study: Benefits of Yoga & Meditation
Here is a very interesting report just released by Harvard scientists and doctors about the benefits of yoga….
Home Practice Challenge: Nov 2013
Home Practice Challenge: November 2013 As with most things, yoga is most effective when practiced regularly. So that…
Student Spotlight: Liz
Here following we feature Liz in the latest in our student spotlight series. To date most of the…
Veggie Challenge Videos
Here is a selection of videos that you may find helpful in advancing your course on this month’s…
Video: Annie on Eve of Hip Replacement
(Note: Be sure to see all the timeline updates in bold red below…) Here is Annie on the…
Eating Healthy: Nourish Your Body and Spirit ~ Dec 9
Eating Healthy: Nourish Your Body and Spirit Sunday, Dec 9th, 2:30pm – 5:30pm Galesville Memorial Hall $50 by…
Healthy Eating Tips: Feel Full on Less
We all know that eating a balanced diet, not over-eating, and keeping a light stomach allow us to…
Two Ancient Disciplines: Acupuncture & Yoga – Sun, Sep 16
Two Ancient Disciplines: Acupuncture & Yoga Sunday, Sep 16, 2p – 4:30p Galesville Memorial Hall $25 by Sep…
What is Haritaki
What is Haritaki Last week in various classes I was asking around to see if anyone was familiar…