Half-Moon Challenge: Nov ’21
Half-Moon Challenge: Nov ’21 Join us all month long as we share tips and practice half-moon pose…. Half-Moon…
Balance: A Few Essentials for Success
Balance: A Few Essentials for Success Balance is a key aspect of life – here we investigate a…
A Different Sort of Friday: Only Wall Yoga
We did today’s class almost exclusively against the well – all kinds of poses were done including: Warrior…