Stay-At-Home Yoga #6: Gentle Yoga
Stay-At-Home Yoga #6: Gentle Yoga Podcast: 43 min 28 sec Bask in this gentle series of yogic movements…
Gentle Challenge: Aug ’18 – Week #3
Gentle Challenge: Aug ’18 – Week #3 This week we shall explore a very simple chair yoga sequence….
Scenes from Gentle Yoga
Each month we offer an hour-long Gentle Yoga class before the Meditation Circle. The first half of class…
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Video: Gentle Yoga Class
Video: Gentle Yoga Class Namaskar and welcome to one of our gentle yoga classes. Basically, any class on…