Fitness Challenge: July ‘ 23
Fitness Challenge: July ‘ 23 Here are a few benchmarks for keeping in shape this summer… For the…
Fitness Challenge: July ‘ 23 Here are a few benchmarks for keeping in shape this summer… For the…
Fascia Challenge: May ’23 Still today modern science is learning about this unique and pervasive substance throughout our…
Living Well With Parkinson’s: Interview with Chris & Brigitte This is an inspiring interview that serves as a…
Reply to Mediterranean Diet Here is my super-fast, 1-minute reply reply to Friday’s (1/6/23) NYT article espousing the…
Core Challenge: Oct ’22 For the month of October, we shall engage in the Core Challenge and rely…
Presenting our RenYoga University Class (#007): — In this course, we will take a wide-angle perspective on how…
High Lunge Challenge: Aug ’22 Build your endurance in your high lunge all month long…. The Aug ’22…
CANCELLED!!! This event has been postponed until June 8th – Thanks!! (updated 2/18/19 at 5:51pm) Health Fair: Sat…
Plank Challenge: Sep 2017 Our 5th annual Plank Challenge is all about tailoring the experience to help you…
Yoga Classes Thanksgiving Week Enjoy your holiday celebration and stay fit too! Friends and relatives welcome… Mon, Nov…