The Plank Challenge: Sep 2024
The Plank Challenge: Sep 2024 Our 12th annual Plank Challenge give scope for everyone to participate…. Overview: Great…
Fitness Challenge: July ‘ 23
Fitness Challenge: July ‘ 23 Here are a few benchmarks for keeping in shape this summer… For the…
Fascia Challenge: May ’23
Fascia Challenge: May ’23 Still today modern science is learning about this unique and pervasive substance throughout our…
Living Well With Parkinson’s: Interview with Chris & Brigitte
Living Well With Parkinson’s: Interview with Chris & Brigitte This is an inspiring interview that serves as a…
Reply to Mediterranean Diet
Reply to Mediterranean Diet Here is my super-fast, 1-minute reply reply to Friday’s (1/6/23) NYT article espousing the…
Core Challenge: Oct ’22
Core Challenge: Oct ’22 For the month of October, we shall engage in the Core Challenge and rely…
RenYoga U: Longevity: Maximizing Our Lives (Sep 22 – Oct 20)
Presenting our RenYoga University Class (#007): — In this course, we will take a wide-angle perspective on how…
High Lunge Challenge: Aug ’22
High Lunge Challenge: Aug ’22 Build your endurance in your high lunge all month long…. The Aug ’22…
Health Fair: Postponed till June 8th
CANCELLED!!! This event has been postponed until June 8th – Thanks!! (updated 2/18/19 at 5:51pm) Health Fair: Sat…
Plank Challenge: Sep 2017
Plank Challenge: Sep 2017 Our 5th annual Plank Challenge is all about tailoring the experience to help you…