Smoothies here we go…
Ok – so the Smoothie Challenge is officially off and running… First we hear from Lori who now…
The Vishvasa Challenge: Jan 2015
According to the ancient, great yogi Sadashiva, or simply Shiva, there are 7 secrets of success. The first…
Student Spotlight: Liz
Here following we feature Liz in the latest in our student spotlight series. To date most of the…
Veggie Challenge Videos
Here is a selection of videos that you may find helpful in advancing your course on this month’s…
The Veggie Challenge: Oct 2013
The month of October marks our Veggie Challenge. It’s easy and healthy too…and like all our monthly challenges…
Student Spotlight: Janel
Be sure to listen to Janel’s podcast below… Meet Janel and hear about her interesting life transition. As…
America is Going Meatless – Join In!!
So the facts are in – more and more Americans are going meatless – & liking it! (Link…
A Pig’s Review: Healthy Human Eating
A central theme of yoga is doing what is most natural for your body – this brings vitality,…
Thumbs Up On…Diet (& Health)
(The below is an excerpt from an article titled, Bill Clinton Declares Vegan Victory, that was published by…
Health: Preventing & Curing Constipation
Health: Preventing & Curing Constipation Here are some simple, daily tips that have proven to be effective measures……