Yoga Nidra Challenge: March ’18
Yoga Nidra Challenge: March ’18 With the coming time change, and rise of spring, it is the ideal…
Podcast: Yoga Nidra Live IV
Podcast: Yoga Nidra Live IV Time: 14 min 21 sec This yoga nidra podcast was recorded live at…
Podcast: Meditation & Singing Bowls
Meditation & Singing Bowls Time: 25 min 35 sec Enjoy this grand meditative journey into a more silent…
Podcast: Yoga Nidra Chakra Exploration w/ Singing Bowls
Podcast: Yoga Nidra Chakra Exploration with Singing Bowls Time: 19 min 46 sec Yoga nidra is the ultimate…
Mama & Me Yoga: Perfect Shavasana
Here we have Mama C and Baby Pearl (11 weeks) practicing the ultimate in shavasana (corpse pose). One…
Podcast: Yoga Nidra Live III
Podcast: Yoga Nidra Live III Time: 15 min 27 sec In keeping with our Yoga Nidra Challenge, here…
Scenes from Gentle Yoga
Each month we offer an hour-long Gentle Yoga class before the Meditation Circle. The first half of class…