Student Spotlight: Elizabeth
Student Spotlight: Elizabeth on Abs Podcast: 3 min 22 sec Here Elizabeth share her insights on (re)entering the…
The New York Times Just Validated Our Abs Class
The New York Times Just Validated Our Abs Class Vindication at last, our Abs class was just rated…
Abs Challenge: Oct 2016
Abs Challenge: Oct 2016 During the month of October we will offer abs podcasts for you to practice…
Plank Challenge: Sep 2016
Plank Challenge: Sep 2016 Here we go – our 4th annual Plank Challenge – make it right for…
Plank Challenge: Sep 2015
The Plank Challenge – Sep 2015 We are very pleased to announce our third annual Plank Challenge…join in…
Yoga Balance Challenge – Podcast #4
Podcast: Balance Challenge #4 Time: 13 min 25 sec Welcome to this next podcast of the The Balance Challenge. Here we work…
Abs Challenge #6 – Podcast
Join us for the Abs Challenge #6 – please find the podcast below. This is a dynamic session that…
Abs Challenge #5 – Podcast
Here it is(!) – the Abs Challenge #5 – please find the podcast below. This is an intense practice with…
Abs Challenge #4 – Podcast
Welcome to the Abs Challenge #4 – podcast below. This is an engaging practice with lots of core…
Abs Challenge #3 – Podcast
This is the third offering / practice for the Abs Challenge (Nov ’14) – see podcast below. This…