Fascia Challenge: May ’23
Fascia Challenge: May ’23 Still today modern science is learning about this unique and pervasive substance throughout our…
High Lunge Challenge: Aug ’22
High Lunge Challenge: Aug ’22 Build your endurance in your high lunge all month long…. The Aug ’22…
RenYoga U: The Power of Fasting – Course Replays
The Power of Fasting – Course Replays In this course, we (a) overview the why and how of…
RenYoga U: Breathing & Chakras Nov 29 – Dec 13 (2021)
Presenting our RenYoga University Class (#002) Breathing & Chakras Nov 29 – Dec 13 (2021), Mondays 7p –…
Health Challenge Stage 2: Mental Health
Health Challenge Stage 2: Mental Health Here is the second stage (July 12 – 18) of the July…
Health Challenge: July ’21
Health Challenge: July ’21 Join us all month long as each week we address a particulate arena of…
Yoga Tips #2: Consistency
Yoga Tips #2: Consistency This may be the most important ingredient in any yoga practice…. As part of…
Cleanse Challenge: Feb ’19
Cleanse Challenge: Feb ’19 Here are four distinct cleansing practices to employ on a week-by-week basis throughout the…
Seminar: The Year-End Yoga Gathering
The Year-End Yoga Gathering Thursday, Dec 31, 8a – 10a Galesville Memorial Hall $30 by Dec 29 // $35…
Harvard Study: Benefits of Yoga & Meditation
Here is a very interesting report just released by Harvard scientists and doctors about the benefits of yoga….