Yoga Balance Challenge – Podcast #1
Podcast: Balance Challenge #1 Time: 11 min 45 sec Here is the first podcast for this month’s Balance…
Balance Challenge: Mar 2015
The Balance Challenge will be our monthly challenge for March 2015 – specifically we will focus on standing balance…
My Balance Lesson
The other day in class Penelope was teaching me how to balance. The plan was that when she…
Abs Challenge #7 – Podcast
Here is the Abs Challenge #7 – a varied practice that will definitely keep you strong and balanced….
Abs Challenge #6 – Podcast
Join us for the Abs Challenge #6 – please find the podcast below. This is a dynamic session that…
Abs Challenge #3 – Podcast
This is the third offering / practice for the Abs Challenge (Nov ’14) – see podcast below. This…
Gravity Glue: The Art of Rock Balancing
In the spirit of last month’s Self-Expression Challenge, here is a unique piece on balancing that comes to…
Hold That Pose
Anyone who has seen me do this pose knows… that the photographer must be really, really good…
Fancy Footwork
Here is a display of balance and counter-balance that is very helpful for anyone on the path of…
Student Spotlight: Anna
Meet Anna – and do listen to her podcast below. Anna has been coming to classes for years…