Yoga Anywhere #02: Standing Start
Yoga Anywhere #02: Standing Start Podcast: 46 min 39 sec Start with reaching for the stars and meander…
The Mom Recovery Blog Post – Part 3
The Mom Recovery Blog Post – Part 3 Here is the continued and ongoing journal of mom’s recovery…
Tree Pose Challenge: Mar ’21
Tree Pose Challenge: Mar ’21 Let’s jettison into spring with a tree pose challenge wherein each week will…
The Mom Recovery Blog Post – Part 2
The Mom Recovery Blog Post – Part 2 Here is the continued and ongoing journal of mom’s recovery…
Stay-At-Home Yoga #2: Deep Stretch + Balance
Stay-At-Home Yoga #2: Deep Stretch + Balance Podcast: 1 hr 01 min 59 sec Here is a practice…
Block Challenge: Week #3 Recap
Block Challenge: Week #3 Recap Great to see everyone going after it with this Block Challenge!! Here are…
Balance Workshop: Photos
Balance Workshop: Photos Here are just a few shots from the evening…. First off – my bad. I…
Top Ten Reasons To Attend Balance Workshop
Top Ten Reasons To Attend Balance Workshop The Yoga Skills Balance workshop is this Tuesday evening, and here…
Yoga Skills Series: Jan 2020
Yoga Skills Series: Jan 2020 Take an in-depth look at specific techniques to enhance your yoga practice. This…
Yoga Tips #1: Balance
Yoga Tips #1: Balance This month for the Yoga Tips Challenge we are exploring all different aspects of…